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Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.

Refunds will not be given and sessions are non-transferable.


Non-Members

Each training session costs £10.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)

PayPal, Visa, Visa Electron, Mastercard, Maestro, Delta, Switch, American Express

* Bookings can be made up until 15 minutes before the session.

Click on a section below to expand:

View classes by type

Box N Burn

Wednesday 04/08/21, 6.30pm

Thursday 05/08/21, 9.30am

Thursday 05/08/21, 5.30pm

Density

Tuesday 03/08/21, 6.30pm

Wednesday 04/08/21, 6.30am

Thursday 05/08/21, 7.30pm

Friday 06/08/21, 9.30am

Friday 06/08/21, 5.30pm

Saturday 07/08/21, 10.00am

Evolve

Monday 09/08/21, 6.30pm

Saturday 07/08/21, 8.00am

Get Lean

Monday 09/08/21, 6.30am

Tuesday 03/08/21, 7.30pm

Wednesday 04/08/21, 9.30am

Wednesday 04/08/21, 5.30pm

GUN-eX

Monday 09/08/21, 9.30am

Monday 09/08/21, 5.30pm

Friday 06/08/21, 6.30am

HURRY! Only 5 place(s) left!

Friday 06/08/21, 6.30pm

Saturday 07/08/21, 9.00am

TRX Kettlebells

Tuesday 03/08/21, 9.30am

Tuesday 03/08/21, 5.30pm

Thursday 05/08/21, 6.30pm


View classes by day

Monday

Get Lean 09/08/21, 6.30am

GUN-eX 09/08/21, 9.30am

GUN-eX 09/08/21, 5.30pm

Evolve 09/08/21, 6.30pm

Tuesday

TRX Kettlebells 03/08/21, 9.30am

TRX Kettlebells 03/08/21, 5.30pm

Density 03/08/21, 6.30pm

Get Lean 03/08/21, 7.30pm

Wednesday

Density 04/08/21, 6.30am

Get Lean 04/08/21, 9.30am

Get Lean 04/08/21, 5.30pm

Box N Burn 04/08/21, 6.30pm

Thursday

Box N Burn 05/08/21, 9.30am

Box N Burn 05/08/21, 5.30pm

TRX Kettlebells 05/08/21, 6.30pm

Density 05/08/21, 7.30pm

Friday

GUN-eX 06/08/21, 6.30am

HURRY! Only 5 place(s) left!

Density 06/08/21, 9.30am

Density 06/08/21, 5.30pm

GUN-eX 06/08/21, 6.30pm

Saturday

Evolve 07/08/21, 8.00am

GUN-eX 07/08/21, 9.00am

Density 07/08/21, 10.00am

Recovery

Hyperice

Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.

Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.

"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.

NormaTech compression leggings

Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.

Monday

09/08/21 6.30am - £15

09/08/21 7.00am - £15

09/08/21 7.30am - £15

09/08/21 8.00am - £15

09/08/21 8.30am - £15

09/08/21 9.00am - £15

09/08/21 9.30am - £15

09/08/21 10.00am - £15

09/08/21 5.30pm - £15

09/08/21 6.00pm - £15

09/08/21 6.30pm - £15

09/08/21 7.00pm - £15

09/08/21 7.30pm - £15

Tuesday

03/08/21 6.30am - £15

03/08/21 7.00am - £15

03/08/21 7.30am - £15

03/08/21 8.00am - £15

03/08/21 8.30am - £15

03/08/21 9.00am - £15

03/08/21 9.30am - £15

03/08/21 10.00am - £15

03/08/21 5.30pm - £15

03/08/21 6.00pm - £15

03/08/21 6.30pm - £15

03/08/21 7.00pm - £15

03/08/21 7.30pm - £15

Wednesday

04/08/21 6.30am - £15

04/08/21 7.00am - £15

04/08/21 7.30am - £15

04/08/21 8.00am - £15

04/08/21 8.30am - £15

04/08/21 9.00am - £15

04/08/21 9.30am - £15

04/08/21 10.00am - £15

04/08/21 5.30pm - £15

04/08/21 6.00pm - £15

04/08/21 6.30pm - £15

04/08/21 7.00pm - £15

04/08/21 7.30pm - £15

Thursday

05/08/21 6.30am - £15

05/08/21 7.00am - £15

05/08/21 7.30am - £15

05/08/21 8.00am - £15

05/08/21 8.30am - £15

05/08/21 9.00am - £15

05/08/21 9.30am - £15

05/08/21 10.00am - £15

05/08/21 5.30pm - £15

05/08/21 6.00pm - £15

05/08/21 6.30pm - £15

05/08/21 7.00pm - £15

05/08/21 7.30pm - £15

Friday

06/08/21 6.30am - £15

06/08/21 7.00am - £15

06/08/21 7.30am - £15

06/08/21 8.00am - £15

06/08/21 8.30am - £15

06/08/21 9.00am - £15

06/08/21 9.30am - £15

06/08/21 10.00am - £15

06/08/21 5.30pm - £15

06/08/21 6.00pm - £15

06/08/21 6.30pm - £15

Saturday

07/08/21 8.00am - £15

07/08/21 8.30am - £15

07/08/21 9.00am - £15

07/08/21 9.30am - £15

07/08/21 10.00am - £15

07/08/21 10.30am - £15


Personal Training / TRX® Team Training

To book one of our Personal Training or TRX® Team Training classes, please contact us

Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice

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