01244 424 103 
info@s3fitness.co.uk 
Book Online
Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Book Your Getting Started / Intro Session
If you’re new to training then a Getting Started is beneficial, the session lasts for 45 minutes and is £8.00 per person. If you’re pretty fit and have trained before then you could have a free quick intro session. You will be asked to fill in a PEQ (Pre-Exercise Questionnaire). In addition to this a blood pressure reading is required. This is a quick measurement and is necessary before you can take part in a session.
Non-Members
Each training session costs £8.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Circuits
Wednesday 26/09/18, 9.30am
Wednesday 19/09/18, 5.30pm
Density
Monday 24/09/18, 6.30am
Tuesday 25/09/18, 6.30pm
Thursday 20/09/18, 9.30am
Thursday 20/09/18, 5.30pm
Saturday 22/09/18, 9.00am
Evolve
Monday 24/09/18, 6.30pm
Fat Burn
Thursday 20/09/18, 7.30am
Friday 21/09/18, 9.30am
Friday 21/09/18, 5.30pm
Get Fighting Fit
Tuesday 25/09/18, 9.30am
Tuesday 25/09/18, 5.30pm
Get Lean
Thursday 20/09/18, 6.30pm
Sunday 23/09/18, 9.00am
GUN-eX
Monday 24/09/18, 9.30am
Monday 24/09/18, 5.30pm
Wednesday 19/09/18, 6.30pm
Thursday 20/09/18, 7.30pm
Friday 21/09/18, 6.30am
Saturday 22/09/18, 8.00am
HIIT
Tuesday 25/09/18, 7.30am
Tuesday 25/09/18, 7.30pm
Wednesday 26/09/18, 6.30am
Friday 21/09/18, 6.30pm
View classes by day
Monday
Density 24/09/18, 6.30am
GUN-eX 24/09/18, 9.30am
GUN-eX 24/09/18, 5.30pm
Evolve 24/09/18, 6.30pm
Tuesday
HIIT 25/09/18, 7.30am
Get Fighting Fit 25/09/18, 9.30am
Get Fighting Fit 25/09/18, 5.30pm
Density 25/09/18, 6.30pm
HIIT 25/09/18, 7.30pm
Wednesday
HIIT 26/09/18, 6.30am
Circuits 26/09/18, 9.30am
Circuits 19/09/18, 5.30pm
GUN-eX 19/09/18, 6.30pm
Thursday
Fat Burn 20/09/18, 7.30am
Density 20/09/18, 9.30am
Density 20/09/18, 5.30pm
Get Lean 20/09/18, 6.30pm
GUN-eX 20/09/18, 7.30pm
Friday
GUN-eX 21/09/18, 6.30am
Fat Burn 21/09/18, 9.30am
Fat Burn 21/09/18, 5.30pm
HIIT 21/09/18, 6.30pm
Saturday
GUN-eX 22/09/18, 8.00am
Density 22/09/18, 9.00am
Sunday
Get Lean 23/09/18, 9.00am
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
