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Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.

Refunds will not be given and sessions are non-transferable.


Non-Members

Each training session costs £10.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)

PayPal, Visa, Visa Electron, Mastercard, Maestro, Delta, Switch, American Express

* Bookings can be made up until 15 minutes before the session.

Click on a section below to expand:

View classes by type

Box N Burn

Monday 13/12/21, 9.30am

Monday 13/12/21, 5.30pm

Wednesday 08/12/21, 6.30pm

Saturday 11/12/21, 8.00am

Density

Tuesday 07/12/21, 7.30pm

Wednesday 08/12/21, 6.30am

Thursday 09/12/21, 9.30am

Thursday 09/12/21, 5.30pm

Saturday 11/12/21, 9.00am

Evolve

Monday 13/12/21, 6.30pm

Fat Burn

Monday 13/12/21, 6.30am

Tuesday 07/12/21, 6.30pm

Friday 10/12/21, 9.30am

Friday 10/12/21, 5.30pm

Get 3D Strong

Wednesday 08/12/21, 9.30am

Wednesday 08/12/21, 5.30pm

Thursday 09/12/21, 7.30pm

Friday 10/12/21, 6.30am

Friday 10/12/21, 6.30pm

TRX Kettlebells

Tuesday 14/12/21, 9.30am

Tuesday 07/12/21, 5.30pm

Thursday 09/12/21, 6.30pm


View classes by day

Monday

Fat Burn 13/12/21, 6.30am

Box N Burn 13/12/21, 9.30am

Box N Burn 13/12/21, 5.30pm

Evolve 13/12/21, 6.30pm

Tuesday

TRX Kettlebells 14/12/21, 9.30am

TRX Kettlebells 07/12/21, 5.30pm

Fat Burn 07/12/21, 6.30pm

Density 07/12/21, 7.30pm

Wednesday

Density 08/12/21, 6.30am

Get 3D Strong 08/12/21, 9.30am

Get 3D Strong 08/12/21, 5.30pm

Box N Burn 08/12/21, 6.30pm

Thursday

Density 09/12/21, 9.30am

Density 09/12/21, 5.30pm

TRX Kettlebells 09/12/21, 6.30pm

Get 3D Strong 09/12/21, 7.30pm

Friday

Get 3D Strong 10/12/21, 6.30am

Fat Burn 10/12/21, 9.30am

Fat Burn 10/12/21, 5.30pm

Get 3D Strong 10/12/21, 6.30pm

Saturday

Box N Burn 11/12/21, 8.00am

Density 11/12/21, 9.00am

Recovery

Hyperice

Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.

Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.

"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.

NormaTech compression leggings

Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.

Monday

13/12/21 6.30am - £15

13/12/21 7.00am - £15

13/12/21 7.30am - £15

13/12/21 8.00am - £15

13/12/21 8.30am - £15

13/12/21 9.00am - £15

13/12/21 9.30am - £15

13/12/21 10.00am - £15

13/12/21 5.30pm - £15

13/12/21 6.00pm - £15

13/12/21 6.30pm - £15

13/12/21 7.00pm - £15

13/12/21 7.30pm - £15

Tuesday

14/12/21 6.30am - £15

14/12/21 7.00am - £15

14/12/21 7.30am - £15

14/12/21 8.00am - £15

14/12/21 8.30am - £15

14/12/21 9.00am - £15

14/12/21 9.30am - £15

07/12/21 10.00am - £15

07/12/21 5.30pm - £15

07/12/21 6.00pm - £15

07/12/21 6.30pm - £15

07/12/21 7.00pm - £15

07/12/21 7.30pm - £15

Wednesday

08/12/21 6.30am - £15

08/12/21 7.00am - £15

08/12/21 7.30am - £15

08/12/21 8.00am - £15

08/12/21 8.30am - £15

08/12/21 9.00am - £15

08/12/21 9.30am - £15

08/12/21 10.00am - £15

08/12/21 5.30pm - £15

08/12/21 6.00pm - £15

08/12/21 6.30pm - £15

08/12/21 7.00pm - £15

08/12/21 7.30pm - £15

Thursday

09/12/21 6.30am - £15

09/12/21 7.00am - £15

09/12/21 7.30am - £15

09/12/21 8.00am - £15

09/12/21 8.30am - £15

09/12/21 9.00am - £15

09/12/21 9.30am - £15

09/12/21 10.00am - £15

09/12/21 5.30pm - £15

09/12/21 6.00pm - £15

09/12/21 6.30pm - £15

09/12/21 7.00pm - £15

09/12/21 7.30pm - £15

Friday

10/12/21 6.30am - £15

10/12/21 7.00am - £15

10/12/21 7.30am - £15

10/12/21 8.00am - £15

10/12/21 8.30am - £15

10/12/21 9.00am - £15

10/12/21 9.30am - £15

10/12/21 10.00am - £15

10/12/21 5.30pm - £15

10/12/21 6.00pm - £15

10/12/21 6.30pm - £15

Saturday

11/12/21 8.00am - £15

11/12/21 8.30am - £15

11/12/21 9.00am - £15

11/12/21 9.30am - £15

11/12/21 10.00am - £15

11/12/21 10.30am - £15


Personal Training / TRX® Team Training

To book one of our Personal Training or TRX® Team Training classes, please contact us

Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice

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