Find us on Facebook
Follow us on Twitter
Follow us on InstagramBook Online
Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Non-Members
Each training session costs £10.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Box N Burn
Wednesday 04/08/21, 6.30pm
Thursday 05/08/21, 9.30am
Thursday 05/08/21, 5.30pm
Density
Tuesday 03/08/21, 6.30pm
Wednesday 04/08/21, 6.30am
Thursday 05/08/21, 7.30pm
Friday 06/08/21, 9.30am
Friday 06/08/21, 5.30pm
Saturday 07/08/21, 10.00am
Evolve
Monday 09/08/21, 6.30pm
Saturday 07/08/21, 8.00am
Get Lean
Monday 09/08/21, 6.30am
Tuesday 03/08/21, 7.30pm
Wednesday 04/08/21, 9.30am
Wednesday 04/08/21, 5.30pm
GUN-eX
Monday 09/08/21, 9.30am
Monday 09/08/21, 5.30pm
Friday 06/08/21, 6.30am
HURRY! Only 5 place(s) left!
Friday 06/08/21, 6.30pm
Saturday 07/08/21, 9.00am
TRX Kettlebells
Tuesday 03/08/21, 9.30am
Tuesday 03/08/21, 5.30pm
Thursday 05/08/21, 6.30pm
View classes by day
Monday
Get Lean 09/08/21, 6.30am
GUN-eX 09/08/21, 9.30am
GUN-eX 09/08/21, 5.30pm
Evolve 09/08/21, 6.30pm
Tuesday
TRX Kettlebells 03/08/21, 9.30am
TRX Kettlebells 03/08/21, 5.30pm
Density 03/08/21, 6.30pm
Get Lean 03/08/21, 7.30pm
Wednesday
Density 04/08/21, 6.30am
Get Lean 04/08/21, 9.30am
Get Lean 04/08/21, 5.30pm
Box N Burn 04/08/21, 6.30pm
Thursday
Box N Burn 05/08/21, 9.30am
Box N Burn 05/08/21, 5.30pm
TRX Kettlebells 05/08/21, 6.30pm
Density 05/08/21, 7.30pm
Friday
GUN-eX 06/08/21, 6.30am
HURRY! Only 5 place(s) left!
Density 06/08/21, 9.30am
Density 06/08/21, 5.30pm
GUN-eX 06/08/21, 6.30pm
Saturday
Evolve 07/08/21, 8.00am
GUN-eX 07/08/21, 9.00am
Density 07/08/21, 10.00am
Recovery
Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.
Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.
"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.
Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.
Monday
09/08/21 6.30am - £15
09/08/21 7.00am - £15
09/08/21 7.30am - £15
09/08/21 8.00am - £15
09/08/21 8.30am - £15
09/08/21 9.00am - £15
09/08/21 9.30am - £15
09/08/21 10.00am - £15
09/08/21 5.30pm - £15
09/08/21 6.00pm - £15
09/08/21 6.30pm - £15
09/08/21 7.00pm - £15
09/08/21 7.30pm - £15
Tuesday
03/08/21 6.30am - £15
03/08/21 7.00am - £15
03/08/21 7.30am - £15
03/08/21 8.00am - £15
03/08/21 8.30am - £15
03/08/21 9.00am - £15
03/08/21 9.30am - £15
03/08/21 10.00am - £15
03/08/21 5.30pm - £15
03/08/21 6.00pm - £15
03/08/21 6.30pm - £15
03/08/21 7.00pm - £15
03/08/21 7.30pm - £15
Wednesday
04/08/21 6.30am - £15
04/08/21 7.00am - £15
04/08/21 7.30am - £15
04/08/21 8.00am - £15
04/08/21 8.30am - £15
04/08/21 9.00am - £15
04/08/21 9.30am - £15
04/08/21 10.00am - £15
04/08/21 5.30pm - £15
04/08/21 6.00pm - £15
04/08/21 6.30pm - £15
04/08/21 7.00pm - £15
04/08/21 7.30pm - £15
Thursday
05/08/21 6.30am - £15
05/08/21 7.00am - £15
05/08/21 7.30am - £15
05/08/21 8.00am - £15
05/08/21 8.30am - £15
05/08/21 9.00am - £15
05/08/21 9.30am - £15
05/08/21 10.00am - £15
05/08/21 5.30pm - £15
05/08/21 6.00pm - £15
05/08/21 6.30pm - £15
05/08/21 7.00pm - £15
05/08/21 7.30pm - £15
Friday
06/08/21 6.30am - £15
06/08/21 7.00am - £15
06/08/21 7.30am - £15
06/08/21 8.00am - £15
06/08/21 8.30am - £15
06/08/21 9.00am - £15
06/08/21 9.30am - £15
06/08/21 10.00am - £15
06/08/21 5.30pm - £15
06/08/21 6.00pm - £15
06/08/21 6.30pm - £15
Saturday
07/08/21 8.00am - £15
07/08/21 8.30am - £15
07/08/21 9.00am - £15
07/08/21 9.30am - £15
07/08/21 10.00am - £15
07/08/21 10.30am - £15
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
