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Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Non-Members
Each training session costs £10.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Box N Burn
Monday 13/12/21, 9.30am
Monday 13/12/21, 5.30pm
Wednesday 08/12/21, 6.30pm
Saturday 11/12/21, 8.00am
Density
Tuesday 07/12/21, 7.30pm
Wednesday 08/12/21, 6.30am
Thursday 09/12/21, 9.30am
Thursday 09/12/21, 5.30pm
Saturday 11/12/21, 9.00am
Evolve
Monday 13/12/21, 6.30pm
Fat Burn
Monday 13/12/21, 6.30am
Tuesday 07/12/21, 6.30pm
Friday 10/12/21, 9.30am
Friday 10/12/21, 5.30pm
Get 3D Strong
Wednesday 08/12/21, 9.30am
Wednesday 08/12/21, 5.30pm
Thursday 09/12/21, 7.30pm
Friday 10/12/21, 6.30am
Friday 10/12/21, 6.30pm
TRX Kettlebells
Tuesday 14/12/21, 9.30am
Tuesday 07/12/21, 5.30pm
Thursday 09/12/21, 6.30pm
View classes by day
Monday
Fat Burn 13/12/21, 6.30am
Box N Burn 13/12/21, 9.30am
Box N Burn 13/12/21, 5.30pm
Evolve 13/12/21, 6.30pm
Tuesday
TRX Kettlebells 14/12/21, 9.30am
TRX Kettlebells 07/12/21, 5.30pm
Fat Burn 07/12/21, 6.30pm
Density 07/12/21, 7.30pm
Wednesday
Density 08/12/21, 6.30am
Get 3D Strong 08/12/21, 9.30am
Get 3D Strong 08/12/21, 5.30pm
Box N Burn 08/12/21, 6.30pm
Thursday
Density 09/12/21, 9.30am
Density 09/12/21, 5.30pm
TRX Kettlebells 09/12/21, 6.30pm
Get 3D Strong 09/12/21, 7.30pm
Friday
Get 3D Strong 10/12/21, 6.30am
Fat Burn 10/12/21, 9.30am
Fat Burn 10/12/21, 5.30pm
Get 3D Strong 10/12/21, 6.30pm
Saturday
Box N Burn 11/12/21, 8.00am
Density 11/12/21, 9.00am
Recovery
Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.
Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.
"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.
Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.
Monday
13/12/21 6.30am - £15
13/12/21 7.00am - £15
13/12/21 7.30am - £15
13/12/21 8.00am - £15
13/12/21 8.30am - £15
13/12/21 9.00am - £15
13/12/21 9.30am - £15
13/12/21 10.00am - £15
13/12/21 5.30pm - £15
13/12/21 6.00pm - £15
13/12/21 6.30pm - £15
13/12/21 7.00pm - £15
13/12/21 7.30pm - £15
Tuesday
14/12/21 6.30am - £15
14/12/21 7.00am - £15
14/12/21 7.30am - £15
14/12/21 8.00am - £15
14/12/21 8.30am - £15
14/12/21 9.00am - £15
14/12/21 9.30am - £15
07/12/21 10.00am - £15
07/12/21 5.30pm - £15
07/12/21 6.00pm - £15
07/12/21 6.30pm - £15
07/12/21 7.00pm - £15
07/12/21 7.30pm - £15
Wednesday
08/12/21 6.30am - £15
08/12/21 7.00am - £15
08/12/21 7.30am - £15
08/12/21 8.00am - £15
08/12/21 8.30am - £15
08/12/21 9.00am - £15
08/12/21 9.30am - £15
08/12/21 10.00am - £15
08/12/21 5.30pm - £15
08/12/21 6.00pm - £15
08/12/21 6.30pm - £15
08/12/21 7.00pm - £15
08/12/21 7.30pm - £15
Thursday
09/12/21 6.30am - £15
09/12/21 7.00am - £15
09/12/21 7.30am - £15
09/12/21 8.00am - £15
09/12/21 8.30am - £15
09/12/21 9.00am - £15
09/12/21 9.30am - £15
09/12/21 10.00am - £15
09/12/21 5.30pm - £15
09/12/21 6.00pm - £15
09/12/21 6.30pm - £15
09/12/21 7.00pm - £15
09/12/21 7.30pm - £15
Friday
10/12/21 6.30am - £15
10/12/21 7.00am - £15
10/12/21 7.30am - £15
10/12/21 8.00am - £15
10/12/21 8.30am - £15
10/12/21 9.00am - £15
10/12/21 9.30am - £15
10/12/21 10.00am - £15
10/12/21 5.30pm - £15
10/12/21 6.00pm - £15
10/12/21 6.30pm - £15
Saturday
11/12/21 8.00am - £15
11/12/21 8.30am - £15
11/12/21 9.00am - £15
11/12/21 9.30am - £15
11/12/21 10.00am - £15
11/12/21 10.30am - £15
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
