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Book Online
Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Non-Members
Each training session costs £11.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Box N Burn
Tuesday 23/08/22, 6.30pm
Wednesday 24/08/22, 6.30am
Friday 19/08/22, 9.30am
Friday 19/08/22, 5.30pm
Density
Monday 22/08/22, 6.30am
Tuesday 23/08/22, 9.30am
Tuesday 23/08/22, 5.30pm
Saturday 20/08/22, 9.00am
Evolve
Monday 22/08/22, 6.30pm
Fire
Monday 22/08/22, 9.30am
Monday 22/08/22, 5.30pm
Wednesday 17/08/22, 6.30pm
Friday 19/08/22, 6.30am
Saturday 20/08/22, 8.00am
TRX Circuits
Wednesday 24/08/22, 9.30am
Wednesday 17/08/22, 5.30pm
Thursday 18/08/22, 6.30pm
TRX Kettlebells
Thursday 18/08/22, 9.30am
Thursday 18/08/22, 5.30pm
Friday 19/08/22, 6.30pm
View classes by day
Monday
Density 22/08/22, 6.30am
Fire 22/08/22, 9.30am
Fire 22/08/22, 5.30pm
Evolve 22/08/22, 6.30pm
Tuesday
Density 23/08/22, 9.30am
Density 23/08/22, 5.30pm
Box N Burn 23/08/22, 6.30pm
Wednesday
Box N Burn 24/08/22, 6.30am
TRX Circuits 24/08/22, 9.30am
TRX Circuits 17/08/22, 5.30pm
Fire 17/08/22, 6.30pm
Thursday
TRX Kettlebells 18/08/22, 9.30am
TRX Kettlebells 18/08/22, 5.30pm
TRX Circuits 18/08/22, 6.30pm
Friday
Fire 19/08/22, 6.30am
Box N Burn 19/08/22, 9.30am
Box N Burn 19/08/22, 5.30pm
TRX Kettlebells 19/08/22, 6.30pm
Saturday
Fire 20/08/22, 8.00am
Density 20/08/22, 9.00am
Recovery
Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.
Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.
"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.
Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.
Monday
22/08/22 6.30am - £15
22/08/22 7.00am - £15
22/08/22 7.30am - £15
22/08/22 8.00am - £15
22/08/22 8.30am - £15
22/08/22 9.00am - £15
22/08/22 9.30am - £15
22/08/22 10.00am - £15
22/08/22 5.30pm - £15
22/08/22 6.00pm - £15
22/08/22 6.30pm - £15
22/08/22 7.00pm - £15
22/08/22 7.30pm - £15
Tuesday
23/08/22 6.30am - £15
23/08/22 7.00am - £15
23/08/22 7.30am - £15
23/08/22 8.00am - £15
23/08/22 8.30am - £15
23/08/22 9.00am - £15
23/08/22 9.30am - £15
23/08/22 10.00am - £15
23/08/22 5.30pm - £15
23/08/22 6.00pm - £15
23/08/22 6.30pm - £15
23/08/22 7.00pm - £15
23/08/22 7.30pm - £15
Wednesday
24/08/22 6.30am - £15
24/08/22 7.00am - £15
24/08/22 7.30am - £15
24/08/22 8.00am - £15
24/08/22 8.30am - £15
24/08/22 9.00am - £15
24/08/22 9.30am - £15
24/08/22 10.00am - £15
17/08/22 5.30pm - £15
17/08/22 6.00pm - £15
17/08/22 6.30pm - £15
17/08/22 7.00pm - £15
17/08/22 7.30pm - £15
Thursday
18/08/22 6.30am - £15
18/08/22 7.00am - £15
18/08/22 7.30am - £15
18/08/22 8.00am - £15
18/08/22 8.30am - £15
18/08/22 9.00am - £15
18/08/22 9.30am - £15
18/08/22 10.00am - £15
18/08/22 5.30pm - £15
18/08/22 6.00pm - £15
18/08/22 6.30pm - £15
18/08/22 7.00pm - £15
18/08/22 7.30pm - £15
Friday
19/08/22 6.30am - £15
19/08/22 7.00am - £15
19/08/22 7.30am - £15
19/08/22 8.00am - £15
19/08/22 8.30am - £15
19/08/22 9.00am - £15
19/08/22 9.30am - £15
19/08/22 10.00am - £15
19/08/22 5.30pm - £15
19/08/22 6.00pm - £15
19/08/22 6.30pm - £15
Saturday
20/08/22 8.00am - £15
20/08/22 8.30am - £15
20/08/22 9.00am - £15
20/08/22 9.30am - £15
20/08/22 10.00am - £15
20/08/22 10.30am - £15
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
