Book Online

S3 Members - Book online now
Membership - Signup with us today

Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.

Refunds will not be given and sessions are non-transferable.


Non-Members

Each training session costs £10.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)

PayPal, Visa, Visa Electron, Mastercard, Maestro, Delta, Switch, American Express

* Bookings can be made up until 15 minutes before the session.

Click on a section below to expand:

View classes by type

Box N Burn

Wednesday 22/09/21, 6.30pm

Thursday 23/09/21, 9.30am

Thursday 23/09/21, 5.30pm

Density

Tuesday 21/09/21, 6.30pm

Wednesday 22/09/21, 6.30am

Thursday 23/09/21, 7.30pm

Friday 24/09/21, 9.30am

Friday 24/09/21, 5.30pm

Saturday 25/09/21, 10.00am

Evolve

Monday 27/09/21, 6.30pm

Saturday 25/09/21, 8.00am

Get Lean

Monday 27/09/21, 6.30am

Tuesday 21/09/21, 7.30pm

Wednesday 22/09/21, 9.30am

Wednesday 22/09/21, 5.30pm

GUN-eX

Monday 27/09/21, 9.30am

Monday 27/09/21, 5.30pm

Friday 24/09/21, 6.30am

HURRY! Only 5 place(s) left!

Friday 24/09/21, 6.30pm

Saturday 25/09/21, 9.00am

TRX Kettlebells

Tuesday 21/09/21, 9.30am

Tuesday 21/09/21, 5.30pm

Thursday 23/09/21, 6.30pm


View classes by day

Monday

Get Lean 27/09/21, 6.30am

GUN-eX 27/09/21, 9.30am

GUN-eX 27/09/21, 5.30pm

Evolve 27/09/21, 6.30pm

Tuesday

TRX Kettlebells 21/09/21, 9.30am

TRX Kettlebells 21/09/21, 5.30pm

Density 21/09/21, 6.30pm

Get Lean 21/09/21, 7.30pm

Wednesday

Density 22/09/21, 6.30am

Get Lean 22/09/21, 9.30am

Get Lean 22/09/21, 5.30pm

Box N Burn 22/09/21, 6.30pm

Thursday

Box N Burn 23/09/21, 9.30am

Box N Burn 23/09/21, 5.30pm

TRX Kettlebells 23/09/21, 6.30pm

Density 23/09/21, 7.30pm

Friday

GUN-eX 24/09/21, 6.30am

HURRY! Only 5 place(s) left!

Density 24/09/21, 9.30am

Density 24/09/21, 5.30pm

GUN-eX 24/09/21, 6.30pm

Saturday

Evolve 25/09/21, 8.00am

GUN-eX 25/09/21, 9.00am

Density 25/09/21, 10.00am

Recovery

Hyperice

Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.

Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.

"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.

NormaTech compression leggings

Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.

Monday

27/09/21 6.30am - £15

27/09/21 7.00am - £15

27/09/21 7.30am - £15

27/09/21 8.00am - £15

27/09/21 8.30am - £15

27/09/21 9.00am - £15

27/09/21 9.30am - £15

27/09/21 10.00am - £15

27/09/21 5.30pm - £15

27/09/21 6.00pm - £15

27/09/21 6.30pm - £15

27/09/21 7.00pm - £15

27/09/21 7.30pm - £15

Tuesday

21/09/21 6.30am - £15

21/09/21 7.00am - £15

21/09/21 7.30am - £15

21/09/21 8.00am - £15

21/09/21 8.30am - £15

21/09/21 9.00am - £15

21/09/21 9.30am - £15

21/09/21 10.00am - £15

21/09/21 5.30pm - £15

21/09/21 6.00pm - £15

21/09/21 6.30pm - £15

21/09/21 7.00pm - £15

21/09/21 7.30pm - £15

Wednesday

22/09/21 6.30am - £15

22/09/21 7.00am - £15

22/09/21 7.30am - £15

22/09/21 8.00am - £15

22/09/21 8.30am - £15

22/09/21 9.00am - £15

22/09/21 9.30am - £15

22/09/21 10.00am - £15

22/09/21 5.30pm - £15

22/09/21 6.00pm - £15

22/09/21 6.30pm - £15

22/09/21 7.00pm - £15

22/09/21 7.30pm - £15

Thursday

23/09/21 6.30am - £15

23/09/21 7.00am - £15

23/09/21 7.30am - £15

23/09/21 8.00am - £15

23/09/21 8.30am - £15

23/09/21 9.00am - £15

23/09/21 9.30am - £15

23/09/21 10.00am - £15

23/09/21 5.30pm - £15

23/09/21 6.00pm - £15

23/09/21 6.30pm - £15

23/09/21 7.00pm - £15

23/09/21 7.30pm - £15

Friday

24/09/21 6.30am - £15

24/09/21 7.00am - £15

24/09/21 7.30am - £15

24/09/21 8.00am - £15

24/09/21 8.30am - £15

24/09/21 9.00am - £15

24/09/21 9.30am - £15

24/09/21 10.00am - £15

24/09/21 5.30pm - £15

24/09/21 6.00pm - £15

24/09/21 6.30pm - £15

Saturday

25/09/21 8.00am - £15

25/09/21 8.30am - £15

25/09/21 9.00am - £15

25/09/21 9.30am - £15

25/09/21 10.00am - £15

25/09/21 10.30am - £15


Personal Training / TRX® Team Training

To book one of our Personal Training or TRX® Team Training classes, please contact us

Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice

Keep up to date on our latest
news, events & fitness tips!