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Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.

Refunds will not be given and sessions are non-transferable.

Book Your Getting Started / Intro Session

If you’re new to training then a Getting Started is beneficial, the session lasts for 45 minutes and is £8.00 per person. If you’re pretty fit and have trained before then you could have a free quick intro session. You will be asked to fill in a PEQ (Pre-Exercise Questionnaire). In addition to this a blood pressure reading is required. This is a quick measurement and is necessary before you can take part in a session.

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Non-Members

Each training session costs £8.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)

PayPal, Visa, Visa Electron, Mastercard, Maestro, Delta, Switch, American Express

* Bookings can be made up until 15 minutes before the session.

Click on a section below to expand:

View classes by type

Circuits

Wednesday 26/09/18, 9.30am

Wednesday 19/09/18, 5.30pm

Density

Monday 24/09/18, 6.30am

Tuesday 25/09/18, 6.30pm

Thursday 20/09/18, 9.30am

Thursday 20/09/18, 5.30pm

Saturday 22/09/18, 9.00am

Evolve

Monday 24/09/18, 6.30pm

Fat Burn

Thursday 20/09/18, 7.30am

Friday 21/09/18, 9.30am

Friday 21/09/18, 5.30pm

Get Fighting Fit

Tuesday 25/09/18, 9.30am

Tuesday 25/09/18, 5.30pm

Get Lean

Thursday 20/09/18, 6.30pm

Sunday 23/09/18, 9.00am

GUN-eX

Monday 24/09/18, 9.30am

Monday 24/09/18, 5.30pm

Wednesday 19/09/18, 6.30pm

Thursday 20/09/18, 7.30pm

Friday 21/09/18, 6.30am

Saturday 22/09/18, 8.00am

HIIT

Tuesday 25/09/18, 7.30am

Tuesday 25/09/18, 7.30pm

Wednesday 26/09/18, 6.30am

Friday 21/09/18, 6.30pm


View classes by day

Monday

Density 24/09/18, 6.30am

GUN-eX 24/09/18, 9.30am

GUN-eX 24/09/18, 5.30pm

Evolve 24/09/18, 6.30pm

Tuesday

HIIT 25/09/18, 7.30am

Get Fighting Fit 25/09/18, 9.30am

Get Fighting Fit 25/09/18, 5.30pm

Density 25/09/18, 6.30pm

HIIT 25/09/18, 7.30pm

Wednesday

HIIT 26/09/18, 6.30am

Circuits 26/09/18, 9.30am

Circuits 19/09/18, 5.30pm

GUN-eX 19/09/18, 6.30pm

Thursday

Fat Burn 20/09/18, 7.30am

Density 20/09/18, 9.30am

Density 20/09/18, 5.30pm

Get Lean 20/09/18, 6.30pm

GUN-eX 20/09/18, 7.30pm

Friday

GUN-eX 21/09/18, 6.30am

Fat Burn 21/09/18, 9.30am

Fat Burn 21/09/18, 5.30pm

HIIT 21/09/18, 6.30pm

Saturday

GUN-eX 22/09/18, 8.00am

Density 22/09/18, 9.00am

Sunday

Get Lean 23/09/18, 9.00am


Personal Training / TRX® Team Training

To book one of our Personal Training or TRX® Team Training classes, please contact us


Polar - Listens to your body, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point

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