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Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.

Refunds will not be given and sessions are non-transferable.

Book your Getting Started session

Our Getting Started sessions last for 45 minutes and are priced at £7.00 per person. You will be asked to fill in a PEQ (Pre-Exercise Questionnaire). In addition to this a blood pressure reading is required. This is a quick measurement and is necessary before you can take part in a session.

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Each TRX® Training session costs £7.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)

PayPal, Visa, Visa Electron, Mastercard, Maestro, Delta, Switch, American Express

* Bookings can be made up until 15 minutes before the session.

Click on a section below to expand:

View classes by type


Monday 26/06/17, 5.30pm

Tuesday 27/06/17, 7.30am

Tuesday 27/06/17, 9.30am

Wednesday 28/06/17, 7.30pm

Thursday 29/06/17, 7.30am

Thursday 29/06/17, 9.30am

Friday 30/06/17, 6.30am

Friday 30/06/17, 6.30pm

Saturday 01/07/17, 9.00am


Monday 26/06/17, 7.30pm

Tuesday 27/06/17, 6.30pm

Wednesday 28/06/17, 5.30pm

Saturday 01/07/17, 8.00am

Sunday 02/07/17, 6.30pm


Wednesday 28/06/17, 6.30am

Friday 30/06/17, 9.30am

OCR / Circuits

Monday 03/07/17, 6.30am

Monday 26/06/17, 6.30pm

Tuesday 27/06/17, 7.30pm

Wednesday 28/06/17, 9.30am

Thursday 29/06/17, 5.30pm

TRX® Core

Monday 26/06/17, 9.30am

Wednesday 28/06/17, 6.30pm

Thursday 29/06/17, 7.30pm

Friday 30/06/17, 5.30pm

Sunday 02/07/17, 5.30pm

TRX® Tough

Tuesday 27/06/17, 5.30pm

Thursday 29/06/17, 6.30pm

View classes by day


OCR / Circuits 03/07/17, 6.30am

TRX® Core 26/06/17, 9.30am

Density 26/06/17, 5.30pm

OCR / Circuits 26/06/17, 6.30pm

Evolve 26/06/17, 7.30pm


Density 27/06/17, 7.30am

Density 27/06/17, 9.30am

TRX® Tough 27/06/17, 5.30pm

Evolve 27/06/17, 6.30pm

OCR / Circuits 27/06/17, 7.30pm


H.I.I.T 28/06/17, 6.30am

OCR / Circuits 28/06/17, 9.30am

Evolve 28/06/17, 5.30pm

TRX® Core 28/06/17, 6.30pm

Density 28/06/17, 7.30pm


Density 29/06/17, 7.30am

Density 29/06/17, 9.30am

OCR / Circuits 29/06/17, 5.30pm

TRX® Tough 29/06/17, 6.30pm

TRX® Core 29/06/17, 7.30pm


Density 30/06/17, 6.30am

H.I.I.T 30/06/17, 9.30am

TRX® Core 30/06/17, 5.30pm

Density 30/06/17, 6.30pm


Evolve 01/07/17, 8.00am

Density 01/07/17, 9.00am


TRX® Core 02/07/17, 5.30pm

Evolve 02/07/17, 6.30pm

Personal Training / TRX® Team Training

To book one of our Personal Training or TRX® Team Training classes, please contact us

Polar - Listens to your body, PN Certified Level 1 Coach, TRX® Qualified, Functional Movement Screen Certified, Spark Motion, Trigger Point

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