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Book Online
Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Non-Members
Each training session costs £11.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Box N Burn
Tuesday 31/05/22, 9.30am
Tuesday 31/05/22, 5.30pm
Thursday 02/06/22, 6.30pm
Friday 03/06/22, 6.30am
Density
Monday 30/05/22, 9.30am
Monday 30/05/22, 5.30pm
Friday 03/06/22, 6.30pm
Evolve
Monday 30/05/22, 6.30pm
HURRY! Only 5 place(s) left!
Get Lean
Monday 30/05/22, 6.30am
Tuesday 31/05/22, 6.30pm
Wednesday 01/06/22, 9.30am
Wednesday 01/06/22, 5.30pm
Saturday 04/06/22, 8.00am
Gun-Ex
Wednesday 01/06/22, 6.30pm
Friday 03/06/22, 9.30am
Friday 03/06/22, 5.30pm
OCR
Wednesday 01/06/22, 6.30am
Thursday 02/06/22, 9.30am
Thursday 02/06/22, 5.30pm
Saturday 04/06/22, 9.00am
View classes by day
Monday
Get Lean 30/05/22, 6.30am
Density 30/05/22, 9.30am
Density 30/05/22, 5.30pm
Evolve 30/05/22, 6.30pm
HURRY! Only 5 place(s) left!
Tuesday
Box N Burn 31/05/22, 9.30am
Box N Burn 31/05/22, 5.30pm
Get Lean 31/05/22, 6.30pm
Wednesday
OCR 01/06/22, 6.30am
Get Lean 01/06/22, 9.30am
Get Lean 01/06/22, 5.30pm
Gun-Ex 01/06/22, 6.30pm
Thursday
OCR 02/06/22, 9.30am
OCR 02/06/22, 5.30pm
Box N Burn 02/06/22, 6.30pm
Friday
Box N Burn 03/06/22, 6.30am
Gun-Ex 03/06/22, 9.30am
Gun-Ex 03/06/22, 5.30pm
Density 03/06/22, 6.30pm
Saturday
Get Lean 04/06/22, 8.00am
OCR 04/06/22, 9.00am
Recovery
Recovery, one part of the puzzle that you may be over looking and the piece that you need to Move, Look, Feel and Play Better.
Here at S3 Fitness we have partnered with Hyperice and NormaTec to offer you the very best kit as used by the top teams and fitness professionals.
"We believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Our devices allow you to move better, so you can feel your absolute best." Hyperice.
Book our NormaTech compression leggings for 30 minutes worth of recovery to Move, Look, Feel and Play Better.
Monday
30/05/22 6.30am - £15
30/05/22 7.00am - £15
30/05/22 7.30am - £15
30/05/22 8.00am - £15
30/05/22 8.30am - £15
30/05/22 9.00am - £15
30/05/22 9.30am - £15
30/05/22 10.00am - £15
30/05/22 5.30pm - £15
30/05/22 6.00pm - £15
30/05/22 6.30pm - £15
30/05/22 7.00pm - £15
30/05/22 7.30pm - £15
Tuesday
31/05/22 6.30am - £15
31/05/22 7.00am - £15
31/05/22 7.30am - £15
31/05/22 8.00am - £15
31/05/22 8.30am - £15
31/05/22 9.00am - £15
31/05/22 9.30am - £15
31/05/22 10.00am - £15
31/05/22 5.30pm - £15
31/05/22 6.00pm - £15
31/05/22 6.30pm - £15
31/05/22 7.00pm - £15
31/05/22 7.30pm - £15
Wednesday
01/06/22 6.30am - £15
01/06/22 7.00am - £15
01/06/22 7.30am - £15
01/06/22 8.00am - £15
01/06/22 8.30am - £15
01/06/22 9.00am - £15
01/06/22 9.30am - £15
01/06/22 10.00am - £15
01/06/22 5.30pm - £15
01/06/22 6.00pm - £15
01/06/22 6.30pm - £15
01/06/22 7.00pm - £15
01/06/22 7.30pm - £15
Thursday
02/06/22 6.30am - £15
02/06/22 7.00am - £15
02/06/22 7.30am - £15
02/06/22 8.00am - £15
02/06/22 8.30am - £15
02/06/22 9.00am - £15
02/06/22 9.30am - £15
02/06/22 10.00am - £15
02/06/22 5.30pm - £15
02/06/22 6.00pm - £15
02/06/22 6.30pm - £15
02/06/22 7.00pm - £15
02/06/22 7.30pm - £15
Friday
03/06/22 6.30am - £15
03/06/22 7.00am - £15
03/06/22 7.30am - £15
03/06/22 8.00am - £15
03/06/22 8.30am - £15
03/06/22 9.00am - £15
03/06/22 9.30am - £15
03/06/22 10.00am - £15
03/06/22 5.30pm - £15
03/06/22 6.00pm - £15
03/06/22 6.30pm - £15
Saturday
04/06/22 8.00am - £15
04/06/22 8.30am - £15
04/06/22 9.00am - £15
04/06/22 9.30am - £15
04/06/22 10.00am - £15
04/06/22 10.30am - £15
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
