01244 424 103 
info@s3fitness.co.uk 
Book Online
Please check which training session you are booking onto and arrive promptly. You will not be allowed to join the session after the warm up has begun. This is for your safety.
Refunds will not be given and sessions are non-transferable.
Book Your Getting Started / Intro Session
If you’re new to training then a Getting Started is beneficial, the session lasts for 45 minutes and is £8.00 per person. If you’re pretty fit and have trained before then you could have a free quick intro session. You will be asked to fill in a PEQ (Pre-Exercise Questionnaire). In addition to this a blood pressure reading is required. This is a quick measurement and is necessary before you can take part in a session.
Non-Members
Each training session costs £8.00. Online booking payments are handled securely by PayPal (PayPal account NOT required to pay by credit/debit card)
* Bookings can be made up until 15 minutes before the session.
Click on a section below to expand:
View classes by type
Density
Monday 25/02/19, 9.30am
Monday 25/02/19, 5.30pm
Tuesday 26/02/19, 7.30pm
Thursday 28/02/19, 8.30am
Friday 01/03/19, 6.30am
Evolve
Monday 25/02/19, 6.30pm
Fat Burn
Tuesday 26/02/19, 8.30am
Friday 01/03/19, 9.30am
Friday 01/03/19, 5.30pm
Get Fighting Fit
Tuesday 26/02/19, 9.30am
Tuesday 26/02/19, 5.30pm
Get Lean
Sunday 24/02/19, 9.00am
GUN-eX
Tuesday 26/02/19, 6.30pm
Thursday 28/02/19, 9.30am
Thursday 28/02/19, 5.30pm
Thursday 28/02/19, 7.30pm
Saturday 02/03/19, 8.00am
HIIT
Wednesday 27/02/19, 6.30am
Thursday 28/02/19, 6.30pm
Restore and Core
Wednesday 27/02/19, 6.30pm
Saturday 02/03/19, 9.00am
TRX Energy
Monday 25/02/19, 6.30am
Wednesday 27/02/19, 9.30am
Wednesday 27/02/19, 5.30pm
Friday 01/03/19, 6.30pm
View classes by day
Monday
TRX Energy 25/02/19, 6.30am
Density 25/02/19, 9.30am
Density 25/02/19, 5.30pm
Evolve 25/02/19, 6.30pm
Tuesday
Fat Burn 26/02/19, 8.30am
Get Fighting Fit 26/02/19, 9.30am
Get Fighting Fit 26/02/19, 5.30pm
GUN-eX 26/02/19, 6.30pm
Density 26/02/19, 7.30pm
Wednesday
HIIT 27/02/19, 6.30am
TRX Energy 27/02/19, 9.30am
TRX Energy 27/02/19, 5.30pm
Restore and Core 27/02/19, 6.30pm
Thursday
Density 28/02/19, 8.30am
GUN-eX 28/02/19, 9.30am
GUN-eX 28/02/19, 5.30pm
HIIT 28/02/19, 6.30pm
GUN-eX 28/02/19, 7.30pm
Friday
Density 01/03/19, 6.30am
Fat Burn 01/03/19, 9.30am
Fat Burn 01/03/19, 5.30pm
TRX Energy 01/03/19, 6.30pm
Saturday
GUN-eX 02/03/19, 8.00am
Restore and Core 02/03/19, 9.00am
Sunday
Get Lean 24/02/19, 9.00am
Personal Training / TRX® Team Training
To book one of our Personal Training or TRX® Team Training classes, please contact us
