Facilities

Strength room in Chester
S3 Fitness Strength Room
Weights and fitness equipment

Strength room

Our fully equipped Strength Room is open between:

You can book your own functional training station equipped with:

  • TRX
  • TRX Duo
  • Various Mini Bands
  • Various Resistance Bands
  • Foam Roller
  • Weighted Bar
  • Pull / Chin Up Bar
  • Chalk Board and Phone Holder
  • Hand Sanitiser
  • Stretch Frame

As well as having access to a complete selection of Weight Plates, Dumbbells, Ultimate Sand Bags, Kettlebells, Parallettes, Trap Bars, Bench Press, Skierg, Landmines.


S3 Fitness Recovery Area
Fitness recovery area in Chester
Hypervolt recovery equipment

Recovery area

We have a bespoke recovery area that has the latest and most high end equipment available as used by professional athletes and teams.

Equipment available to you includes:

  • Hypervolt Massage Guns
  • Hypervolt+ Massage Gun
  • Hypersphere Massage Balls
  • Vyper Foam Rolls
  • Venom Back Heat and Massage Recovery Products
  • Venom Leg Heat and Massage Recovery Products
  • Venom Left and Right Shoulder Heat and Massage Recovery Products
  • Normatec Recovery Leggings (Bookable)
  • Free Redbull
  • Hyperice Recharge Station
  • Zero Gravity Recliners
Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice Exos XPS, Exos XFS, PN Certified Coach 1, TRX® Qualified, Functional Movement Screen Certified, GUN-eX Training System, Trigger Point, Hyperice

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