Personal Training & Gym in Chester
Whole body Personal Training and group sessions designed to help you Move, Look, Feel and Play Better
The original small group training gym in Chester, established in 2011 and so have the most experience to help you.
The first and only Personal Trainer in Chester who has been invited to teach around the world, and who has trained up other PTs, physios and coaches.
I have a simple proven training system provided in small bespoke groups that’s adaptable to you. With a monthly investment you can have unlimited sessions to get you results.
This functional training gym provides dedicated personal training sessions in a fun, results driven environment.
I strive to provide you with Safe, Effective and Functional Training Sessions with proven results.
As the only official TRX® Master Trainer and Licenced Training Centre in the North West and the whole of Wales, I am well placed to provide you with professional coaching.
Frequently Asked Questions
We offer a range of bespoke personal training packages within our Chester gym. Our personal training packages start at £23 a week and include a wide range of benefits, such as:
- Nutrition Tracking
- Heart Rate Monitor
- Hyperice And Normatec Recovery
- And many more…..
Find out more about our personal training packages.
Our group training sessions are member led and take place in our Chester location and consist of a wide range of programmes to keep you entertained and to maximise your results.
I offer bespoke personal training sessions expertly designed programmes focused on results driven training.
Whichever programme you take part in, you will benefit from increased:
- Cardio Vascular Fitness
- Core Conditioning
- Injury Reduction
If you want to Move, Look, Feel and Play Better then my personal training is right for you. Working with me will help you to improve your posture, your body composition, your movement, your strength, your confidence and help you be pain-free.
If you look at anybody who has achieved great results whether that’s through business, sporting performance or personal life, they’ve always had a coach or a mentor in the background to help them.
That’s exactly what I want to offer you, a coach and mentor to help guide you to becoming a better version of yourself.
If you visit us here at S3 Fitness you’ll see that we’re not the largest gym around and we don’t have that much equipment.
However, the tools we do have are complimented by the education and knowledge. Using the right tool for the right job always delivers the best outcome.
You can have the biggest most well-equipped gym in the world but if you don’t know how to use any of it it’s pretty pointless.
Here at S3 Fitness it’s better to have the right tools and be a craftsman with them.
I am fully qualified and insured. In fact, we are the only official TRX® Qualified and Licenced Training Centre in the North West and the whole of Wales.
I am the only coach in Chester who is an EXOS Certified Performance Specialist, Fitness Specialist & Physical Therapy & Sports Medicine Specialist to offer you highly tailored and results driven training programmes.
Who we help
Listen to what our clients say about their experience of small group and personal training at S3 Fitness.
Read more testimonials